Book Review:
"Unlock Your Inner Warrior: Master the Art of Jiu-Jitsu with Saulo Ribeiro's Ultimate Guide!"
Jiu-Jitsu University is a comprehensive and practical guide to Brazilian Jiu-Jitsu, written by an experienced and highly respected black belt. It covers all aspects of the art, from basic techniques to advanced strategies, making it a valuable resource for both beginners and seasoned practitioners.
What Is the Book About?
Jiu-Jitsu University is a book about the martial art of Brazilian Jiu-Jitsu written by experienced practitioner and black belt holder Saulo Ribeiro. The book explores the core principles and techniques of Jiu-Jitsu, including its history, philosophy, and practical applications. It also provides detailed instruction on various positions and submissions used in Jiu-Jitsu training.
The main message of this book is that through dedication, discipline, and hard work, anyone can become proficient in Jiu-Jitsu regardless of their size or physical abilities. Ribeiro emphasizes the importance of understanding the fundamentals and mastering them before moving on to more advanced techniques. He also stresses the value of patience and perseverance in learning this complex martial art. Overall, this book serves as a comprehensive guide for both beginners and experienced practitioners looking to improve their skills in Brazilian Jiu-Jitsu.
What Makes This Book Different?
The Jiu-Jitsu University Book by Saulo Ribeiro stands out from others in its category for several reasons. First, unlike many other jiu-jitsu books that focus solely on techniques and training methods, this book also delves into the mental aspects of the sport. Ribeiro shares his personal experiences and insights on how to develop a winning mindset, handle competition nerves, and overcome obstacles both on and off the mat. This unique approach sets it apart from other instructional books in the genre.
Secondly, this book is written by one of the most accomplished Brazilian Jiu-Jitsu practitioners in history - Saulo Ribeiro. As an 8-time world champion and 6-time Pan American champion, Ribeiro's expertise and knowledge are unparalleled. He has distilled his years of experience into this comprehensive guidebook which covers everything from basic movements to advanced techniques used by top-level competitors. Readers can be sure they are learning from a true master of the sport.
Lastly, what truly makes this book stand out is its user-friendly format. The information is presented in a clear and organized manner with detailed illustrations for each technique making it easy for readers to follow along. In addition, there are helpful tips throughout the book that address common mistakes or misunderstandings about certain moves or positions which can greatly improve one's understanding and execution of jiu-jitsu techniques. Whether you are a beginner just starting your jiu-jitsu journey or an experienced practitioner looking to refine your skills, Jiu-Jitsu University offers something valuable for everyone making it a must-have resource in any martial artist's library.
Writing Style & Pacing
Jiu-Jitsu University by Saulo Ribeiro is a comprehensive guide to the art of Brazilian Jiu-Jitsu. The book is written in a clear and concise manner, making it accessible for both beginners and advanced practitioners. Ribeiro's writing style is informative yet engaging, with personal anecdotes and insights from his own journey as a world-renowned black belt.
The tone of the book is authoritative but also encouraging. Ribeiro emphasizes the importance of discipline, dedication, and respect within the practice of Jiu-Jitsu while also acknowledging that progress takes time and patience. He provides practical advice on technique and strategy, as well as tips for mental preparation and overcoming challenges on the mat.
The structure of Jiu-Jitsu University follows a logical progression from basic concepts to more advanced techniques. Each chapter focuses on a specific aspect of training such as takedowns, guard passes, or submissions. This makes it easy for readers to navigate through different sections depending on their level or area of interest.
Overall, Jiu-Jitsu University can be considered a fast read due to its straightforward writing style and organized structure. However, it is also meant to be used as a reference guide for ongoing learning in one's Jiu-Jitsu journey. Readers may find themselves going back to certain chapters multiple times for review or further understanding.
About the Author
Saulo Ribeiro is a Brazilian Jiu-Jitsu legend and one of the most respected figures in the sport. Born in Manaus, Brazil, Ribeiro began training in Jiu-Jitsu at the age of six under his older brother, Fabio Gurgel. He quickly rose through the ranks and became a black belt at just 18 years old. Ribeiro went on to have an incredibly successful competitive career, winning multiple world championships and earning his spot as one of the greatest Jiu-Jitsu practitioners of all time.
Ribeiro's credibility to write this book is unquestionable due to his extensive knowledge and experience in Jiu-Jitsu. Throughout his career, he has trained with some of the best instructors in Brazil and has competed against top-level athletes from around the world. His understanding of technique, strategy, and mindset make him an authority on all aspects of Jiu-Jitsu.
In addition to his impressive competitive record, Ribeiro is also highly regarded as a teacher and coach. He co-founded University de Lutas (University of Fighting) with his brother Fabio Gurgel where they have produced numerous champions at every level of competition. Ribeiro's ability to break down complex techniques into easy-to-understand concepts has made him a sought-after instructor worldwide. With over 30 years dedicated to mastering the art of Jiu-Jitsu, Saulo Ribeiro's expertise makes him more than qualified to write this comprehensive guidebook for students looking to improve their skills on the mats.
Historical or Topical Context
Jiu-Jitsu University is a comprehensive guide to the martial art of Brazilian Jiu-Jitsu, written by renowned black belt Saulo Ribeiro. The book takes place in the world of martial arts, specifically within the realm of Brazilian Jiu-Jitsu. This style of combat was developed in Brazil during the early 20th century and has since gained popularity all over the world. It is known for its focus on ground fighting techniques and its effectiveness as a form of self-defense.
The story behind Jiu-Jitsu University begins with Ribeiro's own journey in learning and mastering this martial art. He grew up in Rio de Janeiro, Brazil, where he began training at a young age under his older brother Royler Ribeiro. As he progressed through his training, Saulo became one of the most decorated competitors in Brazilian Jiu-Jitsu history, winning numerous titles including six World Championships and two ADCC (Abu Dhabi Combat Club) World Championships. With this background and experience, Ribeiro shares his knowledge and expertise through this book to help others learn and improve their skills in Brazilian Jiu-Jitsu.
The setting for this book also includes various gyms or academies where individuals can train and learn Brazilian Jiu-Jitsu. These places are often referred to as "dojos" or "schools" and serve as hubs for practitioners to come together to train, spar, and compete against each other. These dojos can be found all around the world as interest in Brazilian Jiu-Jitsu continues to grow.
In addition to physical locations for training, another important aspect of the setting for this book is the community that surrounds it. Practitioners of Brazilian Jiu-jitsu often form tight-knit communities built on respect for one another's skills and dedication to mastering this complex martial art. This community plays a significant role not only in supporting each other's growth but also preserving the traditions and values of Brazilian Jiu-Jitsu. Overall, the setting for this book is a world where individuals come together to learn and practice a martial art that has deep roots in Brazilian culture and continues to impact people all over the globe.
Most Powerful or Memorable Moments
1. The Importance of Fundamentals: In the first chapter, Ribeiro emphasizes the importance of mastering fundamental techniques in Jiu-Jitsu. He explains that while flashy moves may be exciting, it is the foundation and mastery of basics that will truly make a difference on the mats.
2. The Concept of "Invisible Jiu-Jitsu": Ribeiro introduces readers to his concept of "invisible jiu-jitsu," which focuses on using leverage and body positioning to control an opponent rather than relying solely on strength and athleticism. This idea challenges traditional notions of what makes a successful fighter and encourages practitioners to approach their training with more strategy and precision.
3. Escaping Bad Positions: One standout scene in this book comes when Ribeiro demonstrates various escapes from bad positions such as mount or side control. His detailed explanations and step-by-step photos make it easy for readers to understand how to escape these common but difficult situations.
4. Understanding Your Body Type: In one chapter, Ribeiro discusses how different body types can excel at different aspects of Jiu-Jitsu, whether it be speed, power, or flexibility. He encourages readers to embrace their physical attributes rather than try to conform to a certain style or technique.
5. The Mental Aspect: Throughout the book, Ribeiro stresses the importance of mental preparation in addition to physical training for success in Jiu-Jitsu. He shares personal anecdotes about overcoming fear and staying focused during competitions, providing valuable insights for both beginners and experienced practitioners alike.
Lessons or Takeaways
After reading Jiu-Jitsu University, readers can expect to gain a deeper understanding and appreciation for the art of Brazilian Jiu-Jitsu. The book not only teaches the physical techniques and strategies of the sport, but also delves into its history, philosophy, and mindset. Readers will learn about the importance of discipline, perseverance, and respect in both training and daily life. They will also feel inspired by Ribeiro's own journey from a young boy learning jiu-jitsu in Brazil to becoming one of the most accomplished black belts in the world.
Furthermore, this book offers valuable insights on mental strength and problem-solving skills that can be applied beyond just jiu-jitsu. Through detailed explanations and illustrations, readers can reflect on how they approach challenges in their own lives and how they can apply principles from jiu-jitsu to overcome obstacles. Overall, Jiu-Jitsu University is not just a technical manual but also a guide for personal growth and self-improvement through martial arts.
Reader Reactions and Critical Acclaim
is highly praised by readers and critics alike for its comprehensive and practical approach to learning Brazilian Jiu-Jitsu. The book has received numerous awards, including the 2009 World MMA Award for Best Book of the Year and was voted "Best Martial Arts Instructional Book" by Black Belt Magazine in 2008.
Readers have raved about the clear and concise instruction provided in Jiu-Jitsu University, with many calling it a must-have resource for anyone interested in mastering this martial art. Many reviewers also commend Ribeiro's writing style, which they say is engaging and easy to understand even for beginners. Overall, the sentiment surrounding this book is overwhelmingly positive, with many readers praising its effectiveness in improving their skills on the mat.
In addition to reader reviews, Jiu-Jitsu University has also been recognized by top figures in the world of martial arts. Renowned BJJ practitioner Royce Gracie has described it as "the only book you'll ever need", while UFC Hall of Famer Chuck Liddell has called it a "must-read". These endorsements from respected experts further solidify Jiu-Jitsu University's reputation as an essential guide for practitioners at all levels. With its combination of accolades from both readers and industry professionals, it's no surprise that this book continues to be highly regarded within the BJJ community.
Who Is This Book For?
1. Martial arts enthusiasts: This book is perfect for those who are passionate about Brazilian Jiu-Jitsu or other martial arts styles. The techniques and strategies outlined in the book will be of great interest to this audience.
2. Beginners in Jiu-Jitsu: For individuals who are just starting out in the world of Jiu-Jitsu, this book serves as an excellent guide to mastering the fundamentals and building a strong foundation for their practice.
3. Advanced practitioners: Even experienced practitioners of Jiu-Jitsu can benefit from reading this book. It offers advanced techniques and insights that can help elevate their skills to the next level.
4. Competitive athletes: This book is especially relevant for those who compete in Jiu-Jitsu tournaments or aspire to do so. The tips and advice provided by Saulo Ribeiro, a multiple-time world champion, can prove invaluable on the competition mat.
5. Mindset-focused readers: In addition to physical techniques, this book also delves into the mental aspects of training and competing in Jiu-Jitsu. Readers who are interested in developing a strong mindset and understanding the psychology behind combat sports will find great value in this aspect of the book.
Pros and Cons:
Pros:
1. Comprehensive Guide: This book covers all aspects of Brazilian Jiu-Jitsu, from basic techniques to advanced strategies and tactics. It is a complete guide for both beginners and experienced practitioners.
2. Detailed Instruction: The author, Saulo Ribeiro, is a world-renowned black belt in Brazilian Jiu-Jitsu with over 30 years of experience. His instructions are clear, detailed, and easy to understand.
3. Illustrative Photos: The book contains over 2000 photos that demonstrate the techniques step-by-step. These photos make it easier for readers to follow along and understand the techniques better.
4. Logical Progression: The techniques in this book are presented in a logical progression that makes it easy for readers to learn and improve their skills gradually.
5. Mindset Section: In addition to technical instruction, the book also includes a section on mindset and mental preparation for training and competition. This valuable information can help readers develop a winning mentality on and off the mat.
Cons:
1. May not be suitable for beginners: This book is geared towards intermediate and advanced practitioners of Brazilian Jiu-Jitsu, so it may not be as beneficial for those who are just starting out in the sport. The techniques and concepts presented may be too advanced or difficult to understand for beginners.
2. Limited visual aids: While the book does include some photos to demonstrate techniques, they are black and white and can sometimes be hard to see or follow along with. Some readers may prefer more detailed illustrations or diagrams to better understand the techniques being described.
3. Lack of variety: The book primarily focuses on gi-based BJJ techniques, which may not be applicable for all practitioners depending on their training style or competition ruleset. There is limited coverage of no-gi techniques or strategies, which could limit its usefulness for some readers.
4. Repetitive content: Some readers have found that certain sections of the book contain repetitive information, making it feel like there is less new material than expected from a 368-page book. This could make it less appealing for those looking for a comprehensive guide covering a wide range of topics.
5. Limited focus on mindset and strategy: While the book does cover some mental aspects of BJJ such as problem-solving and developing a game plan, it primarily focuses on technical instruction rather than overall mindset and strategy development. Some readers may have been expecting more emphasis on these areas in addition to technique instruction.
Final Thoughts:Should You Read It?
is a must-read for anyone interested in Brazilian Jiu-Jitsu or martial arts. Ribeiro's expertise and experience as a black belt world champion make this book an invaluable resource for beginners, intermediate, and advanced practitioners alike.
The detailed explanations of techniques, strategies, and concepts are easy to understand and apply on the mat. The inclusion of anecdotes from Ribeiro's personal journey adds a personal touch that makes the book both informative and enjoyable to read. Whether you are looking to improve your skills or simply gain a deeper understanding of Jiu-Jitsu, Jiu-Jitsu University is definitely worth adding to your reading list.
Where to Buy?
Buy "Jiu-Jitsu University" on Amazon
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